Alkaline water is believed to be helpful to our health. It is associated with slowing down of aging, hydration, and enhanced immune system. But, what is alkaline water? Where does it come from and how can you get it? Well, the answer is quite simple. Alkaline water is actually produced by an alkaline ionizer machine. The water from your tap is filtered by this machine so that you can get alkaline water. The pH level of the water coming out from the tap can be determined by the user. So basically, if you have an alkaline ionizer machine, you can set the pH level of your drinking water.
The pH level ranges from 0-14. A pH level of 7 is neutral. As it goes lower it means that the water is becoming more acidic while when it goes from 7-14, it means that the water is becoming more basic. Most of the times, people want their water to be less acidic. However, a more basic acidic can also be used for various purposes. Some advocates believe that it can neutralize the acid in our body since alkaline water has a higher pH level than a regular drinking water.
The benefits of alkaline water?
Well, as mentioned previously, alkaline water helps reduce the acidity of your body. It is more basic than regular drinking water so it could neutralize the acid in your body. Our body contains a lot of water in it so regulating the pH level of the water we drink is already a major difference.
This reduced acidity of the human body can improve the immune system and prevent too much bone loss. Diseases like osteoporosis can be effectively prevented by drinking a more basic alkaline water. This has to be supported by a lot of scientific studies, though.
Additionally, alkaline water is believed to be a powerful antioxidant. Imagine having a beautifying drinking water that you can to consume every day just like a regular water. If you want to look younger than your original age, this could be a good alternative for you. However, it will not be fully effective if you continue with you bad health habits, like smoking and drinking alcohol.
Alkaline water improves hydration. It is more satisfying than regular tap water. If you want to get the most out of the water you drink, you can buy your own alkaline ionizer machine. Having this machine will give you an unlimited amount of alkaline water, which you can use in your daily life.
The reason why alkaline water promotes better hydration is the fact that it has smaller molecular content. That allows better absorption and increased satisfaction when drinking water. Just choose your desired pH level and you’ll be getting your alkaline water immediately.
Another good thing about alkaline water is its naturally ionized mineral content. This will allow better blood circulation, which will help your body function more effectively and also promotes good health.
For those who are planning to lose some weight, alkaline water will also help. Most of the people today consumes too many acidic foods, which contribute to weight gain. This, in turn, increases the acidity of your body. If the body becomes more acidic, it would start to produce fat cells as a natural reaction.
The fat cells seek to neutralize the acidity of the body so that the more acidic your body become, the more fat cells needed in order for it to be neutralized. This situation increases your body weight. So logically, if you drink alkaline water regularly, you are sparing your body from producing too many fat cells. Since alkaline water helps neutralize the acidity of the body without the need to produce more fat cells.
Does it really work?
Truth to be told, you won’t find a lot of scientific evidence that will directly link alkaline water to various health benefits. Whenever you will compare tap water to a filtered alkaline water with controlled pH level, you will naturally think that a filtered water is a lot better. This is a really big chance that this is true, since an alkaline water machine, will actually remove a number of harmful substances on your tap water. With those substances filtered, you can expect a purer and healthier drinking water.
A filtered tap water will not contain any lead, chemicals, fluoride or other unnecessary elements. This does have scientific evidence that a drinking water without this substances will help promote a better health. Also, if you’ll listen to the reviews and testimonials of people who have used alkaline water as their drinking water, you’ll get quite excited. You will want to try it for yourself and see how it goes.
Alkaline water side-effects?
However, drinking alkaline water has a couple of side-effects. Although these side-effects are good signs, they are quite uncomfortable to some people. The good news is that they will eventually subside once your body get accustomed to consuming alkaline water. These side-effects are actually the results of the detoxification process which is very good for your body. The side-effects will be headaches, muscle aches, fatigue, flu-like symptoms and runny nose. Additionally, you will experience some difference on your stool. It will become softer, darker and more odorous. There might be some gas experience too.
Don’t fret if you are noticing these side-effects. They are actually good signs that the alkaline water is doing its job. If they are really uncomfortable, it might be better to start with fewer doses of alkaline water so that your body can adjust better. these side-effect will disappear after 3 days or up to 2-3 weeks depending on the amount of acid waste and toxics in your body. The more the substances that are needed to be clean, the longer the duration of this side-effects. But, the reward after all of this are done is great. You will notice a better feeling of well-being and an improved overall health.
What does it taste like?
Obviously, there will be a noticeable difference in the taste of alkaline water. That’s because it would be filtered and a number of substance which is unnecessary to the body will be removed. It will take out the taste of chlorine as well as its odor. Your tap water will taste better. Also, the electrolysis affects the taste of the alkaline water even further. It reduces the size of the water clusters quite significantly. From the 12-16 molecules of the original water, it will be reduced to micro-clusters of 5-8 molecules. As a result, the water will taste smoother and silkier.
So if you are planning to use alkaline water, expect some difference in taste. This water will now be used for different purposes. It can make your coffee and juice taste better. As well as, bring out the flavor of the food you are cooking.
Will it help you save money?
Alkaline Ionizing Machines are expensive, they will most likely require you to shell out quite a lot of your hard earned money. Is it worth it? Well, it depends on your situation. If you are someone who orders distilled water regularly, then you might be able to save money after some time of using alkaline water. Also, the health benefits of alkaline water are worth considering. If you like the benefits of alkaline water and has a couple of bucks to spare, you might be better buying an alkaline water machine.
Some people also decide to buy alkaline water machines because they are suffering from ailments which they believe drinking alkaline water will help. However, most people who are after these machines are actually thinking about its health benefits. Also, to the convenience of having a filtered water right away, without the need to buy distilled water repeatedly. So, if you’ll ask whether you’ll save money or not, the answer, depending on circumstances, is usually yes.
How to buy an Alkaline Water Filter?
If you are planning to buy an alkaline water machine now, then you need to learn the characteristics to look for so that you won’t land on the machine that doesn't satisfy your needs. This part actually needs a couple of explanations, however, we will try to make it as simple as possible. The characteristics that you will check on a machine before purchasing are the filter, pH range, warranty, and the plates.
Regarding the filter of the machine, you should choose the one with the dual filter system. This is better if you need to remove impurities from you tap water as much as possible. The single filter system is inferior to the dual system on most occasions. For the pH range, it should as diverse as possible. This is so that you can use the water coming out of the machine on different kinds of purposes. As for the warranty, is should be at least 5 yrs. Also, a popular and trusted brand name should be preferred. The plates of the alkaline water filter should be flat and solid. This types of plates are more durable and easier to clean.
Taking care of your healthy is a must. When you’re healthier, you’ll save a lot of money from doctor visits and medical bills. Also, your life would be a lot happier if you are not experiencing any ailments. Having a bad health will basically decrease the quality of life. So, spending your money on things that promote good health, is always a good thing to do.
Alkaline Ionizer Machine is a wonderful example of things worth investing too. Although they are quite expensive, they will give a lot of value to their users. The ability to control the pH level of your drinking water has never been this easier. It will also improve the purity of your drinking water which in turn enhances its taste. All in all, alkaline water is one of the things you should consider if your aim is to have a good health.
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